Leaning into your Mental Health with Ryan Weeden

As you know, May is Mental Health Awareness Month. And we cannot stress enough the important of taking care of your mental health. We invited our friend Ryan on today to share his experience with anxiety and depression. This episode is very raw and real. So many hairstylists struggle with their mental health and we want to shed some light on this very important topic. The 3 of us dive deep into our own struggles with anxiety and depression and offer some advice as to what as helped us move through it. But more so, we want to know you are NOT alone on this journey. We are here to support you and we love you. Please tune in to this very emotional, yet honest conversation. 

Sponsored by Oligo Professionnel 

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