How Meditation Saved My Life

James reminisces about his teenage years, about how meditation helped him overcome depression and nihilism and points out practical tips on how you can get out of a depressing phase in your life. See acast.com/privacy for privacy and opt-out information.

2356 232

How Meditation Saved My Life3 years ago

50:00

Suggested Podcasts

Sleep Yogi

Miette's Bedtime Story Podcast

Expanding Mind

Dalai Lama (Audio)

National Defense Magazine

Gluten Free You and Me

The Fat Guy

Sachhe Hindustani

Crypto Wizard

Charu's spot

Download the app

Get it on Google Play Available on the App Store

lystn

How Meditation Saved My Life

Suggested Podcasts

Please complete your sign-in

Download the app