#207- How We Can Use Manifestation to Heal Trauma with Mandy Morris
In Episode #207, I am talking with Mandy Morris
Mandy Morris is an entrepreneur, philanthropist, and manifestation expert—is the creator of Authentic Living, an online company designed to help individuals reconnect with their authentic selves to find purpose, peace, and deep healing. Mandy and her brands have been featured in media outlets that include Shape, Mind Body Green, The Chalkboard, BuzzFeed, Well + Good, and Thrive Global, as well as on notable podcasts including The Jenny McCarthy Show, Your Own Magic, and Hungry for Happiness.
Today, Mandy Morris is sharing with us some of her insights on How We Can Use Manifestation to Heal Trauma
We talked about:
- What is manifestation?
- What's a MANIFESTed Board and how is it different from a vision board?
- What is counter manifesting?
- What are some of the most common myths or misunderstandings about manifestation?
- How can you use manifestation to manage your psychological triggers (what she calls “pattern interrupts”)
- How can we embrace positive, intentional energy in all that we do?
- How can you use manifestation to get over trauma?
She can be found on:
https://www.mandymorris.love
Books: "Love: It's How I Manifest" and "The 8 Secrets to Powerful Manifesting"