The Mind as a Process

In this Awake in the World podcast Michael gives advice and practical tips for dealing with some of the struggles that come up during sitting practice, such as sleepiness, rumination, or difficult emotions like anger. Recorded on January 22, 2008.

2356 232

Suggested Podcasts

Vox Media Podcast Network

Murder, Myth a Mystery

Dr. Jess O'Reilly

FineFineWhatever

Martin Mayer Music

Apurbo Sen

Poornima smart classes