989: Five Steps to Stop Comparing Yourself to Others by Dr. Margaret Rutherford on How to Own and Appreciate Yourself
Dr. Margaret Rutherford shares five steps to stop comparing yourself to others. Episode 989: Five Steps to Stop Comparing Yourself to Others by Dr. Margaret Rutherford on How to Own and Appreciate Yourself Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/5-steps-to-avoid-the-anxiety-of-comparing-yourself-to-others/ Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD Please Rate a Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting