Effective Rehabilitation Options for Lower Back Pain
PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
This week's podcast is about common treatments that work for lower back pain reduction.
Enjoy!
Looking to get in touch with our office?
We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians