EP341: Diet For Great Sex with Christine DeLozier

Christine DeLozier is an acupuncturist and herbalist who specializes in sexual health. In this episode of the Fit2Fat2Fit Experience, Drew and Christine chat about her unique approach to sexual health that focuses on how diet affects sexual health. Christine incorporates traditional medicine with modern day research to naturally boost sexual performance, maximize the body’s blood flow, and help you have great sex!

 

HIGHLIGHTS:

 

[02:30] The story of how Christine came to find herself specializing in sexual health, and the science behind sexual attraction.

 

[09:53] How diet can affect your sex life, and some of the best foods to boost sexual performance and pleasure.

 

[21:20] Foods to avoid that will hurt sexual performance, and how supplementation can improve overall sexual health.

 

[30:37] The conflicting sexual narratives throughout the history of Traditional Chinese Medicine, and the important differences between men and women.

 

[38:32] What the current research looks like in the field of sexual health, and what Christine would like to see in the future. 

 

SPONSORS:

 

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Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! Use the code “podcast” to get 20% off of your order!

 

SHOW LINKS:

 

Christine's Website

@dietforgreatsex

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