Running as Self-Leadership

In this episode we explain how long distance running is an exercise in self-leadership. Learn how to take control of your thoughts, influence your emotions, and discipline your body to accomplish your running and fitness goals. Links InsideTracker -Get 20% off with our link! Tanri Outdoors -Sunscreen for runners by runners  Athletic Greens -FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase The Richmond Marathon -be sure to beat the July 1 price increase

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