The resistance training revolution with Sal Di Stefano

In the battle to lose weight, you might be better off doing resistance training. Sal Di Stefano from Mind Pump Podcast tells us why. You can find the full show notes at 40plusfitnesspodcast.com/489.

2356 232

The resistance training revolution with Sal Di Stefano3 years ago

77:05

Suggested Podcasts

The Peter Schiff Show Podcast

Can't Bowl Can't Throw Cricket Show

The Buyer's Mind: Sales Training with Jeff Shore

"They're not dolls!"

The Small Nonprofit

How Do You Sleep At Night?

The Homeowners Show

Raj and Pablo: The Podcast

F1 races

20-20 Match Fixing, Oops We Mean Making

Download the app

Get it on Google Play Available on the App Store

lystn

The resistance training revolution with Sal Di Stefano

Suggested Podcasts

Please complete your sign-in

Download the app