189: 7 Menstrual Cycle Myths

In this episode Marcus is outlining 7 of the most popular menstrual cycle myths that he comes across via his work with his 1 on 1 nutritional coaching clients, most of whom are female! He also covers exactly how to minimize and even get rid of undesirable cycle-related symptoms, so you can not only look and perform your best, but feel your best all month long as well! Enjoy!

-

1-ON-1 COACHING

Apply For Coaching

SOCIAL

Instagram 

YouTube

TikTok

Facebook 

2356 232

Suggested Podcasts

Richard Lovatt

Self Care Haven

From the Depths Podcast

Jaret Reddick (Bowling for Soup)

You Had Me at Black, The Woodshaw

Bill Kirchenbauer/Legends of Comedy

Lila Donnolo

David Schlemmer