lystn

I first came across Hadley after she posted a super funny Instagram reel of what it’s like to be a boy mom, to which I could totally relate LOL! After contacting and getting to know her we discovered we had so much in common, including our love of fitness, I knew then I had to invite this interesting and totally cool lady to be a guest on my podcast. Hadley is a wife and as she says, "a mom of three beautiful and crazy boys", and a devout Christian. An avid reader and dedicated runner, her love of fitness turned that passion into her career. She left her job in the mortgage business be a stay-at-home mom for her boys 7 years ago, and have loved every minute of it (well, most minutes as she'll tell you!) As my sons started getting older, she found myself stressing about what to do when they were all in school full time. And while she loved being a full-time mama, something was missing. Hadley needed something that was exclusively for HER, so she began her fitness and coaching gig in earnest. "This job is a dream come true!" she exclaims. "I LOVE helping other women learn to appreciate and enjoy exercise and healthy lifestyles. I have always been very into exercise but have long struggled with my relationship with food. Starting this coaching business has helped me learn to make lifestyle changes right along with my clients and they hold me accountable as much as I do them." And what exactly does she do as a coach? It is so much bigger than workouts and eating right. It’s about a healthy lifestyle, being on a growth journey, having the ability to inspire and help others, and surrounding yourself with the most positive, supportive community you’ll ever find. Please listen in on our conversation about the importance for women to be comfortable in their own skins through self-love, improved health and fitness, and a powerful support network. I promise if you aren't already committed , she'll make a convert of you! And to learn more about Hadley and her fitness/lifestyle philosophy and programs, visit her website at hadleysorensenfitness.com