Food For Thought, Part 5 – Animal Protein TSSP156
What’s the big deal is about protein and why it is so important for good health? In this ‘Food For Thought’ series Episode, you’ll get the basics about protein, and more specific details about animal protein. Cathy starts by explaining what protein is, and why your body requires it, including how it works for keeping blood sugar levels balanced and stable. Cathy compares animal protein to plant protein - nutritionally speaking, so you'll know what the differences are. When Cathy dives into the nutritional profile of animal protein, you will discover one particular nutrient that is available in animal sources of protein, but not available in plant sources of protein. There will be a separate Episode in this series that’ll be all about plant protein - stay tuned! Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are over 130 Transcripts - valuable health and wellness information that you won’t find anywhere else! Subscribers have access to BONUS PDFs that are available ONLY to Subscribers, with more BONUS PDFs coming! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2021 Cathy Ormon – All Rights Reserved