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Gadgets like these cheap keto kitchen essentials make low-carb eating easier. At $15 or less, they're affordable too! Avoid boredom. Add excitement to your keto food prep? Whatever your motivation, these recommended keto kitchen essentials are fun to have around. Keto Kitchen Essentials Compared to expensive appliances (air fryer, Ninja, food processor), these keto kitchen essentials won't break the bank. Many of the items shown in the video were purchased at my local dollar store. Seriously! What do you think about the items I shared. Was there something that I forgot? Discoveries like these are too good to keep a secret. Keto Food List Quickly name some keto groceries you can't live without. It's fun to compare lists! Think about wants versus needs. What do you REALLY need for a dirty keto diet? The truth might surprise you. Here are my top 10 keto FOOD recommendations. These are the "must-haves" I can't do without.  Free Keto Support Ketosis doesn’t need to be so mysterious. I’ll share all of my weight loss secrets with you! Whether you're a keto beginner or looking to start again, I've got all sorts of helpful first week tips. I’ll start by explaining the keto diet basics. After that, I’ll teach you what and how to eat. You won’t be alone on this ketosis journey. I’ll be at your side every step of the way. Before you do anything, sign up for my free keto-support newsletter. It’s full of helpful keto essentials, tips and tricks, low carb recipes, links to instructional videos, and loads of weight loss inspiration. BONUS: Look for the free starter keto grocery list inside your welcome email. There is no charge to receive my newsletters. Unsubscribe at any time. You're not alone on this weight loss journey. Let me help you with a more gentle, flexible, and FUN way to "do keto"! I'm here to help you start a ketosis diet. Let's do this together. Stephanie Laska USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO Related "Keto Kitchen Essentials" Resources: Start Keto: A Beginner's Guide to the DIRTY, LAZY, KETO diet plan         What I Eat in a Day on a Ketosis Diet: Show and Tell of Keto Food         Low Carb Snacks for a Ketosis Diet         Keto Weight Loss Results: Playlist of DIRTY, LAZY, KETO Videos on Youtube