Diet and Fitness Culture Can Kill Your Vacation Vibe - 853

As most of you know Chalene and Bret have been traveling for almost a month now in Europe, she was quite surprised by the amount of questions she received asking about her diet and workout routine during her travels. 

Chalene feels this is a very important conversation and hopes you listen with an open mind. The audio you will be hearing is taken from a YouTube video Chalene made a few days ago. She speaks from her heart with no notes but would like you to understand her feelings she has on the topic of The Diet and Fitness Culture. This mindset is so present in every aspect of our lives and how it can be quite consuming in an unhealthy way, it can also steal the joy from some pretty amazing experiences in our lives. 

 

Watch the full YouTube Video Fitness and Diet Culture Kill Vacation Vibes

 

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XOXO Chalene

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