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In this episode, you will learn all about peptides and how you can use them to improve your health and sleep, and where to start in terms of the different lifestyles, therapies, and supplements that exist. Dr. Neil Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation, and Craniosacral Therapy. This episode explores several of the best peptides out there and why you should consider incorporating them into your lifestyle. Kayla and Neil talk about brain and mitochondrial health and explore the science behind telomeres and NAD therapy. The end of this episode features a live audience QaA with useful peptide suggestions and treatments for chronic COVID patients and those suffering from autoimmune disorders. If you’re looking to learn about the power of peptides, this episode is a great place to start! ABOUT THE GUEST: Dr. Paulvin works with patients to not only treat but find the root cause of autoimmune issues, thyroid and hormone imbalances, digestive and gut disorders and a number of inflammatory-based conditions. Uniquely combining Osteopathic Manipulation and Functional Medicine to fast track healing, recovery and biomechanics to progress athleticism. Synergistically utilizing eastern and western medicine, lab testing and reviews, lifestyle wellness, and manual therapy to treat injuries, inflammation patients and optimizers are set on their path quicker. INSIDE THIS EPISODE: 04:38 — Peptides: The Basics What are peptides a how they work Regulation of peptide therapies Starting off: BPC-157 The Wolverine stack a GHK-Cu Side effects of taking too many peptides 13:39— Peptides for Anti-Aging a Sleep For skin: leuphasyl, argireline, Thymosin Alpha-1 Inflammation: BPC-157, red light therapy Hair: GHK-Cu Changing lifestyle before adding peptides Very individualistic Epitalon, CJC What to consider before starting GSIP 24:46 — Peptides for Brain a Mitochondrial Health Reversing a avoiding neurodegeneration Cerebrolysin: traumatic brain issues Dihexa: brain inflammation a fog Microglial cells Mitochondria function: MOTS-C, SS-31, Humanin 30:43 —  Telomeres What are telomeres Length of telomeres associated with longevity Epitalon Do research before starting therapies 34:21 —  NAD therapy Benefits of NAD therapy Brain health, anti-inflammatory in disc/ joint issues IV therapy NMN vs NR 38:36 —  Where to Start: Lifestyle, Therapies, a Supplements Lifestyle: fasting, getting enough sleep Therapy: red light therapy Supplement: spermidine, vitamin D 45:43 — QaA Useful peptides and treatments for… Chronic COVID patients Autoimmune diseases a Hashimotos Connect with Dr. Paulvin: Website: www.doctorpaulvin.com Insta: @drpaulvin Connect with Kayla: Social media: @biocurious_kayla Join the BioCurious Co-op: https://www.biocuriouskayla.com Enroll in the PowHer Program: https://www.powherprogram.org --- Send in a voice message: https://anchor.fm/biocurious/message