How to Connect With Nature: A Conversation With Asia Suler

Asia Suler is an herbalist, earth intuitive, and founder of One Willow Apothecary, where she shares educational content about healing and developing a connection with the living earth. She recently published a book called Mirrors of the Earth which posits that self-compassion is a form of ecological and global healing. 


In this week’s episode you’ll learn about:

  • Asia’s new book, Mirrors of the Earth, and how to apply its lessons to your life
  • Different roots of trauma and methods for connecting with nature to heal them
  • The missing piece from modern psychology and therapeutic practices
  • How the Earth wants you to heal and supports you in this process 
  • Ways to connect with nature and nurture your inner world for further healing


Where to Find Asia



Asia Suler is a writer, teacher, earth intuitive, and ecological philosopher who lives in the folds of the Blue Ridge Mountains. She is the founder of One Willow Apothecaries, an Appalachian-grown company that offers handcrafted herbal medicines and educational experiences in herbalism, animism, ancestral healing, and earth-centered personal growth. 


Asia has guided over 20,000 students in 70+ countries through her immersive online programs. With her writings and teachings, Asia helps people embrace their own unique medicine through a joyful engagement with the natural world. Asia’s first book, Mirrors in the Earth: Reflections on Self-Healing from the Living World, is available now.


Mirrors in the Earth Book:

Earth Healing Archetypes Quiz:




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