#195: Meditation, Mental State, Breathwork with Robert Bent

Today, we have Robert Bent, founder of Inward, a global community to improve mental health. This episode is a wide-ranging one talking about “dark retreats,” silent meditations, and psychedelics & flow. Robert has a fascinating backstory of hedge funds, Ethereum Foundation and cryptocurrencies, and biohacking.

Inward Breathwork: https://www.inwardbreathwork.com/

Dark Retreat: https://robbiebent.substack.com/p/building-the-othership-episode-1

The Case For Vipassana: https://medium.com/@robbiebent/the-case-for-vipassana-3307abe12b1f

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