522: Best of Ready.Aim.Empire: Meet Dana and Lola as They spill the secrets behind a successful retreat

Here’s what we’re talking about in Episode 522:=

  • A look at what Nia Yoga is

  • How to know when you are ready to host a retreat and where your participants will come from

  • Tips on choosing a location and venue, along with possible red flags to look out for

  • Advantages and disadvantages of doing retreats with other facilitators versus solo

  • Finding a balance in your retreat itinerary

  • Preparation time and theme importance

  • How to create a sense of community between participants

LINKS:

https://www.embodycentralia.com/

http://ibodydenver.com/

https://www.themvmtlab.com/

 

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