Gut’s Connection to Depression & other Mood Disorders
Gut issues can cause a lot of discomforts, but is it really because you had a Latte, or is there an underlying gut-brain connectional issue that is causing a myriad of health issues in your body? Dive into today’s episode as Dr. Nicole on Integrative Wellness Radio addresses some of the cognitive brain dysfunctions which play a major role in affecting the gut’s health. She briefs us on some of the leading factors that cause mood instability and discomfort in our gut and what you can do to overcome them. Tune in to the whole episode to find out what gastroparesis is and learn more about other gut conditions.
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Noteworthy Time Stamps:
- 02:06 Conflicting information when it comes to gut health
- 06:28 Focusing on the linear outlook doesn’t take us anywhere
- 11:25 Job of the immune system when it comes to gut health
- 15:01 Myths about your gut
- 18:05 A patient’s story
- 23:10 What your brain runs on?
- 29:00 Not all fish is created equal
- 33:50 Tips to overcome gut problems
- 37:25 The right approach & testing for gut issues