Meditation You Can Do Anywhere with David and Tamara

Meditation may calm the mind and promote better quality sleep. The practice has so many benefits, including mental, emotional, and physical ones. Our special guests Tamara and David talk about their LOVE for meditation and how it has changed their lives. In today’s fast paced society, we realise the importance for meditation and dedicate our time for stillness. In this episode we speak about Loving Meditations, the power of thoughts, practising gratitude, the secret of a successful relationship and faith. David Dachinger and Tamara Green, LCSW are a married couple who are co-founders of the Loving Meditations App and authors of a bestselling book, Live Calm With Cancer (and Beyond…). David is a Grammy® nominated composer, fire lieutenant and stage-4 cancer survivor. Tamara is a psychotherapist, dating & relationship coach, and meditation facilitator, who Elle Magazine dubs “the soul-centered relationship and meditation expert.” Their cancer journey transformed and inspired them to pay forward the benefits of mindfulness and meditation to those touched by major illness. Their Loving Meditations programs provide stress-reducing tools for cancer patients, caregivers, and survivors in health care facilities and at home. The doctor-recommended Loving Meditations App makes self-care and stress management an easy, regular practice. Loving Meditations resources also include LMTV (an oasis of calm for the medical waiting room), the international bestselling book, Live Calm With Cancer (and Beyond…), and live / virtual workshops at hospitals, senior centers, and cancer support organizations. Their unparalleled expertise in multiple areas combined with their deeply personal stage IV cancer experience makes them uniquely qualified beyond any other players in the industry. Besides bringing maturity, compassion, and commitment to excellence in everything they do, their products and programs are ‘spot on’ in all regards. The powerful combination of ‘who they are, what they do, and what they have been through’ benefits anyone who is touched by their Loving Meditations offerings. Tune in to their “Peaceful Oasis Live! Meditation Concerts”. Unwind and transform your mind by experiencing Peaceful Oasis Live! Meditation Concerts. Hosted by Tamara Green and David Dachinger of Loving Meditations, Peaceful Oasis Live! concerts help relieve stress, anxiety, and depression leaving you feeling relaxed, calm, and at peace. Masters of mindfulness, musicians, poets, and storytellers from around the world create an immersive experience of calming meditation, gorgeous live music, and inspiring in-depth conversations. Peaceful Oasis Live! is now part of e360tv, a community that provides content you can identify with that makes you feel part of a like-minded "tribe." Watch Peaceful Oasis Live on Facebook, YouTube, or by downloading the free e360tv App to your Smart TV, Apple TV, ROKU or Amazon Fire device. For sponsors and guest appearances for The JA Show podcast, Apple Podcasts No 1. Self Improvement visit www.thejashow.com Now is the time to find your greatest opportunities and continue to surround yourself with people that think on a higher frequency. www.thejashow.com Subscribe to our new YouTube channel: Japa Australiana

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