59: How to Listen to Your Body, Part Two

It took Amelia years to realize feelings were real and to listen to her own body. This week, she and Emily explain the way to get started to Amelia’s 17-year-old self.)


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LINKS:

“Until you spread your wings, you'll have no idea how far you can walk.”

Observational Distance

Burnout: The Secret to Unlocking the Stress Cycle:

Penguin Random House

Amazon

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