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The new season is here!!!!! I’m so happy to be back with all of you! To begin the new season, I’m sharing a pregnancy update due to popular demand! And then also, some of the things that supported me in getting pregnant. I share about the journey of getting pregnant, timing intimacy, preparing for birth, creating informed consent, postpartum and breastfeeding and sooooo much more!

This episode is part of our #cyclicalbirthseries 

And as always with everything on my platform and podcast, this is educational and never to invoke shame. 

Today’s episode is brought to you by Cozy Earth, my FAVORITE super soft sheets. Try it for 100 days and love it or get your money back 

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In this episode we talk about:

• My pregnancy update and how I’m feeling
• If we know the gender of the baby
• What things I’m focusing on with baby and birth
• Our home birth plan
• Postpartum healing
• What’s coming on the #birthseries
• 5 things I did before getting pregnant
• Timing intimacy for conception

???? Shop my Cycle Tracking 101 workshop to learn how to track your cycle and confirm ovulation - https://www.cassandrawilder.com/offers/vRaWJFYA

???? Wondering what’s going on with your hormones?! Grab my FREE period bundle at www.cassandrawilder.com/free-bundle

???? Get on the waiting list for Period Reboot - my program that has transformed thousands of women’s hormone and menstrual cycle health www.cassandrawilder.com/period

Loved this episode? Tag me @menstruationqueen to share the love

Lastly, it means the world when you take a moment to rate the podcast and subscribe! It’s the easiest way to support the podcast and help us reach more women. xo