lystn

Rebecca is an Embodied Breakthrough client who wears many hats. She’s a project manager, a mom of two kids and 3 animals, a painter and incredible writer who is working on her memoir. But chronic pain began to interrupt her active lifestyle. From lower back and hip pain to migraines from neck and shoulder tension, she wasn’t feeling settled in her body. Her rigorous kettlebell training program encouraged her to move in a way that just didn’t feel right. She felt stuck and knew what she was doing wasn’t working. Most importantly, she wanted a way to feel free and to know herself better. By working through the Embodied Breakthrough program, her lower back and hip pain has disappeared. She’s doing spinal flows, getting up and down off the floor often, and has more body awareness when doing daily tasks like taking out the trash. She’s learned skills like listening and curiosity to develop strength she didn’t think she had, and engaging her breath daily to calm her mind and find her center. Rebecca has been on a journey to discover that our body is our home. She’s let go of the scorecard and is here to let you know that you, too, can choose to have a different relationship with your body through intentional movement and exploration. Want to be the next success story?Schedule a breakthrough call and we'll help you figure out exactly what's been holding you back with your body. Together we'll map out a game plan to get you back on track to becoming the strongest version of yourself.You could spend the next hour Googling or searching on Youtube, or you could get on a call with us and get the support YOU need for your unique challenges.If you're ready to make your breakthrough go to...www.uncagedhuman.com/talkAnd book your call today.