EWE 141: IFBB Bikini Pro Kerri Hayes

In today's episode, Emily sits down with her good friend Kerri Hayes. Kerri is an IFBB Bikini Pro, 1st Phorm Elite Athlete and owner of Sun Patrol Swimwear. Listen as the ladies discuss Kerri's competing career that began in 2011, how she found balance in her lifestyle and the creation and inspiration behind her swimwear line. Kerri talks about how she had to adjust her training to help keep an injury at bay. They play This or That and Would You Rather? Who would the girls pick to be on their team if the world was ending? Listen to find out! 

 

Follow us on Instagram: Emily | Kerri | Kerri's Swimwear Line

Coaching & Mentorship:

Entry level Mentorship & Coaching

Premium level Mentorship & Coaching

All my links: https://linktr.ee/emilyhayden

Social: Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

 

2356 232

Suggested Podcasts

Soren Narnia

GMAT Prep Now

The Real Dirt with Chip Baker

Gemma Bonham-Carter

Max and Sema

Mahdi Tasa

Kaustubh Nalawade