961: "Who Am I Without My Anger?" {Interview with Kimberly Roy}
"I am too weary to listen, too angry to hear." - Daniel Bell
In this episode, Kimberly shares her story and highlights:
-
Understanding the different reasons why anger shows up within us and how it can become part of our identity
-
Being aware that anger is a "symptom" of something happening in our inner emotional world that requires attention
- The importance of being able to understand your own feelings in order to be effective in helping your child understand theirs
Kimberly is a wife and mother on a self-proclaimed healing journey. Find out more about her on Instagram @running.on.grit
Continue the conversation on Instagram @heatherchauvin_
Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer
To get my freebies, head over to: www.heatherchauvin.com/energy