962: "Your Guilt Isn't Going To Go Away"
“Guilt: the gift that keeps on giving." – Erma Bombeck
In this episode, I talk about:
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Understanding and confronting the guilt, the "mom guilt", that many of us carry
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What the process of healing and moving on from feelings of guilt could look like
- Recognizing our powerful ability to control how we think and feel, and the profound effect this can have on our life
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