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In the 1993 film 'Groundhog Day', the lead character Phil finds himself trapped in a strange phenomenon where he wakes up to experience the same day, over and over again. We often find ourself trapped in similar situations, where we keep going round and round and fail to find a way out. In this episode of Smarter With Sid, Siddharth Deshmukh explains what is the art of visualisation, and how it can help us to stop going in loops.

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