Matt Torres | We Explore the Mind of the Puzzle Solving CrossFit Coach
We talk to Matt about what it looks like for a Coach heading into the Games. How he breaks down each athletes, observes and develops a relationship to know what volume and load is right for the athlete in each case. We also discuss the difference in coaching teens in comparison to an experienced athlete. Matt walks us through the regimented day at Brute that is used to ensure the days are the same when the athlete is in competition.