Episode 145 - The Nature of The Mind | Buddhism for Everyone with JoAnn Fox | lystn

Episode 145 - The Nature of The Mind

The word enlightenment is a translation of two Pali words that mean “awakened” and “freed from all fetters.” To become enlightened then means we wake to the true nature of reality, and we free our mind from all the shackles of the delusions, like ignorance, anger, and attachment. The basic nature of the mind is purity. No matter how troubled or deluded someone’s mind is currently, their basic nature is purity. In this episode, we try to get an understanding and an experience of the basic nature of the mind: purity, clarity, and awareness.

“The deep, peaceful clarity of our essential mind is in the nature of love, and in this calm atmosphere the disturbances of hatred and anger have no place. While absorbed in this deep state of awareness, there is no chance for a harmful thought to agitate us. It is not a question of consciously deciding to refrain from anger and behave virtuously; this loving, benevolent feeling arises spontaneously and effortlessly, from the depths of our being.

As this feeling of spaciousness grows and as we become closer to the correct view of nonconcrete non-self-existence, a sense of unity between ourselves and everything else will arise. Instead of feeling suffocated and oppressed by our surroundings — “It’s me against them” — we will feel as if there is room enough for everything in the world. There is space for everything. Within the clear space of nonduality, everything flows freely in a constant process of coming and going, growing and dying, arising and disappearing. Within this expanse of non-self-existent reality, all things function perfectly without obstructing one another. There is no conflict, no confusion, and no separation. Instead of feeling alienated from our environment, from others, or even from ourselves, we share in the experience of universal harmony.” —Lama Yeshe

Excellent are tamed mules,

Thoroughbreds, horses of the Indus valley, Tusked elephants and great elephants.

But even more excellent

Are people who have tamed themselves.

Not by means of these animals could one go

To that place not gone to,

Where a self-tamed person goes

By means of a well-tamed, disciplined self. (322–323)*

—Buddha, The Dhammapada

References

Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindie).Shambala, Boston and London, 2011.

Yeshe, Thupten. Introduction to Tantra. (Kindle). Wisdom Publications, Somerville, 2014.