Loco: Skips - Anterior/Posterior/Lateral + Crossover | Personal Training Specialization Exercise Videos | lystn | Audio Stories, Podcasts, Originals

Loco: Skips - Anterior/Posterior/Lateral + Crossover

During this Locomotion exercise, you will skip, using a variety of planar patterns.

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Loco: Skips - Anterior/Posterior/Lateral + Crossover12 years ago

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