Episode 129 - Paul Fisher, Adrian O'Brien a Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?
In this episode, David is joined by Limerick senior football SaC coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and SaC coach with Donegal senior football (2015-2020) Paul Fisher. The group discuss: - Designing and structuring a pre-season - What to focus on during lockdown - Reducing injury risk in GAA - Do GAA players really need to be big and strong? Full show notes available at: www.synapseperformance.ie/podcasts/episode129