Disordered Eating - 3 Things I Did to Overcome It
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???? The 3 keys that helped me repair my relationship with food ????
Eating disorders affect roughly 30 million Americans, and I was one of them.
Left unchecked, the health consequences can be drastic, even to the point of death.
Fortunately, I was able to overcome the worst of the symptoms I experienced with 3 major keys.
Check out this video to see what worked for me, and perhaps if you or someone else struggles with disordered eating, this may help.
⏰ TIMESTAMPS ⏰
00:00 - Introduction
01:06 - My story
11:33 - The 3 things I did to overcome disordered eating
19:32 - Am I actually FULLY cured?
20:55 - Sum up