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Dr. Claudia Welch has practiced Ayurveda and is licensed as a Doctor of Oriental Medicine. She has lectured internationally on Oriental medicine and Ayurveda, exploring how Eastern medicine applies to Women’s Health, and today's reality in general.

In this episode we discuss the emotional transition between the Pitta stage of life into the Vata stage of life, the challenges that can arise and how we can navigate this transition in order to benefit from our body's wisdom. We discuss the following:

• The stages of life according to Ayurveda.
• How the emotions are affected during this transition.
• Each doshas life lessons during this time.
• Pitta's identification with the mind overriding the body's desires.
• The invitation of this transition into the wisdom stage of life.

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Check out Dr. Claudia's offerings on Satsangam.net and drclaudiawelch.com

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Thanks to the sponsor of this episode, Kerala Ayurveda Academy For $100 off tuition, use the Reference Code Elements100 when you join a first level certification!

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Visit Colette's website www.elementshealingandwellbeing.com 

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Thanks for listening!