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On this episode of Reaching New Heights, we are joined by Connor Carrick, a Professional Hockey Player, Mental Health Advocate + Podcast Host! As #5 for the New Jersey Devils, we talked about how he followed his lifelong passion of sports, specifically hockey. We also bonded over the importance of having routines(morning + nighttime). Most professional athletes don't feel they have a safe place to open up about their vulnerabilities and struggles, but Connor is changing the game for all pro athletes! Join us as we hear Connor talk about his journey to the NHL, what inspired him to start his podcast and his own experience with mental health. We chatted about the stigmas of being a professional athlete, locker room talk and connor's goals for the future. He is truly dedicated to wellness and upleveling on all levels and it is so inspiring to witness! As always strive to Reach New Heights! If you enjoyed this check out @connorcarrick and @meganwgallagher on Instagram. Follow us Megan W Gallagher - https://www.instagram.com/meganwgalla... Connor Carrick- https://www.instagram.com/connorcarrick/ See acast.com/privacy for privacy and opt-out information.