Ep 070: Getting Comfortably Uncomfortable w/ Jacqueline Phillips

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Jacqueline talks about her metamorphosis from a self-loathing, socially toxic, miserably suicidal woman into the happier, peaceful, confident person she is today, what it took to get there, and how your listeners can do the same.

 Jacquelyn’s new book COMFORTABLY UNCOMFORTABLE: The Road to Happiness isn’t Always Paved is a raw, unbridled account of who she was just two years ago and the remarkably uncomfortable journey she embarked on to find peace, joy and comfort in the life she lives today. It dives deep into the feelings of stress and isolation she felt trapped under day in and day out – but also how she broke free and reinvented herself from the top down. The book is divided into 3 parts that will give your listeners an easy-to-follow frame of reference and ideally help many of them tackle their own unsolved crises:

 

  • Clawing Out from Rock Bottom
  • Taking Back My Life
  • Transforming Pain into Power

 

Jacquelyn’s journey will resonate with everyone who feels burned out, unfulfilled, and overburdened by a life that somehow did not turn out the way they’d planned it to. Her story is a striking and uplifting beacon of hope and resilience of survival and challenges the reader to ask the most delicate and revealing question of all: What if I AM good enough?

 

 

  • ell us who you were in the beginning and how you got to where you were two years ago?
  • When did you realize you’d hit rock bottom?
  • What was your day-to-day life like then?
  • When did you know it was time to make a change and how did you get there?
  • What role did mental health play in your journey down and back up again?
  • What was your top priority in beginning a change for the better?
  • You’re a parent. What role did your child and family play in changing your life?
  • You’ve said in the book that improving communication with your husband was key to your journey, how did you do that?
  • You had to remove people, things and habits from your everyday life, what were those and how did that help?
  • What are your thoughts on social media and mental health? Any tips to keep it in perspective?
  • What was the most “uncomfortable” or difficult change you had to make?
  • How will your new book help listeners change their lives for the better?
  • Where can listeners buy your book?

 

JACQUELINE’S INFO:

Book: https://www.amazon.com/Comfortably-Uncomfortable-Happiness-Always-Paved/dp/1735132306

 

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