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“Instead of spending time trying to find yourself, you should use that time to create yourself.”  - Mark Metry

Failed it! Fam, we'd like to introduce you to our guest, Mark Metry. Mark is a Forbes featured keynote TEDx speaker, host of a global top 100 podcast, bestselling author, documentary series cast member. Once upon a time, he couldn't make direct eye contact with anyone and barely had friends, due to various issues like mental health, social anxiety, being a first generation immigrant, experiencing poverty, and more. Now, he dedicates his life to being of service to others by making an impact in the industries of mental health, careers and personal branding, speaking, and documentary filmmaking.

In today’s episode, Mark talks to us about:

• Entrepreneurship at a young age
• Overcoming social anxiety
• Shifting negative thoughts and fine tuning them to positive, actionable steps forward

Links from show discussions:

• Four Hour Cookbook
• Book a Laugh Break with improve it!

About the Guest (in his words):. As a 23 year old, I've been featured on over 250+ podcasts and media like Forbes, Mindvalley, Influencive, Inc Magazine, Huffington Post, Fearless Motivation, Spartan and many others. My podcast, Humans 2.0. In total, my thoughts, views, podcasts, and videos have been viewed over 50+ Million times. My podcast hit #96 of the top podcasts in the world with Tim Ferriss, NPR, Lewis Howes & Gary Vaynerchuk. I am an international (virtual) speaker at conferences, schools, and Fortune 500’s delivering meaningful & transformative current edge applicable knowledge through speaking engagements, panels, host, MC, workshops, and more. I am a podcast strategist consulting funded start-ups, founders, entrepreneurs, creators and organizations to sustainably start, grow & brand build their way through the competition in the age of vanity metrics with marketing experience for over 13 years and accumulation of over 100M+ overall impressions. Over the past several years I have dedicated time to teaching professionals, entrepreneurs, and anyone who wants to learn how to optimize and maximize their LinkedIn results and teach a Linkedin Training 2.0: https://bit.ly/2RwZtYw

About the Host: Erin Diehl is the founder and Chief “Yes, And” officer of improve it! and host of the failed it! Podcast. She’s a performer, facilitator and professional risk-taker who lives by the mantra, “get comfortable with the uncomfortable.” Through a series of unrelated dares, Erin has created improve it!, a unique professional development company that pushes others to laugh, learn and grow. Her work with clients such as United Airlines, PepsiCo, Groupon, Deloitte, Motorola, Walgreens, and The Obama Foundation earned her the 2014 Chicago RedEye Big Idea Award and has nominated her for the 2015-2019 Chicago Innovations Award.

This graduate from Clemson University is a former experiential marketing and recruiting professional as well as a veteran improviser from the top improvisational training programs in Chicago, including The Second City, i.O. Theater, and The Annoyance Theatre.

When she is not playing pretend or facilitating, she enjoys running and beach dates with her husband and son, and their eight pound toy poodle, BIGG Diehl.

You can follow the failed it! podcast on Instagram @learntoimproveit and facebook, and you can follow Erin personally on Instagram @keepinitrealdiehl here. You can also check out improve it! and how we can help your organization at www.learntoimproveit.com. We can’t wait to connect with you online!