Are some calories more fattening than others?
There's a heated debate going on right now about whether calories matter when it comes to weight loss. Is weight loss an issue of food quality or quantity? Or could both play a role?
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
Have a nutrition question? Send an email to firstname.lastname@example.org or leave a voicemail at 443-961-6206.
Nutrition Diva is a part of Quick and Dirty Tips.