174 | Routine Vs Ritual
Many of us struggle to create consistent habits and find ourselves in rigid, all or nothing approaches to our well being. This small shift can be a helpful adjustment in how we think of these actions, and move our focus from superficial accomplishment to grounded nourishment.
MADE POSSIBLE BY MY PATRONS | BECOME A PATRON
****
STA | Learn more about She Thrives Academy
****
Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!