Let's Get Into Therapy
"If you want honest growth, you need honest truth." Taking care of your mental health is more important than ever. In this episode I talk about how therapy has helped me, what I've learned from therapy, tips on finding the right specialist, and times I've decided to take a break.
RESOURCES:
SOURCES:
- https://www.cdc.gov/nchs/
products/databriefs/db419.htm - https://www.talkspace.com/
blog/the-top-five-most-common- mental-illnesses/ - https://www.talkspace.com/
blog/mental-health-statistics/
OUR SPONSORS:
- Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off of your first month of therapy at: https://BetterHelp.com/
HotPizzaAss - Try Thesis Nootropics and use code DARLING for 10% off your first order. See what formula would work best for your needs at takethesis.com
- Get 15% off all CannaAid products with code HOTPIZZAASS