Are you “away from” or “towards” motivated?
Do you find that a stroke of motivation hits you and as soon you start seeing some results you let off the gas? Your own motivational strategy impacts both the consistency of your action AND, also your results.
In this week’s episode I help define two types of motivation: away from versus toward motivation. Listen in to see which one you tend to lean towards and how it may or may NOT be serving you.
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