What is the Truth Behind the Mayr Method? - Episode 33 Season Finale!

When Rebel Wilson revealed she had lost around over 60 pounds last year, everyone was wondering what diet she was on and how to do the same. In this episode, my season finale, I'm taking a hard look at the Mayr Method diet - what it entails, what's the science to support it, and whether or not you should actually give it a try. 

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The Keri Report disects health and nutrition with a no-nonsense approach.

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

Find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/

Instagram/Twitter: @kerigans
Facebook Page: @KeriGansNY

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