SS 312 - The #1 Reason People Fail to Lose Weight

In this week’s episode of Strength and Scotch, Coach Heavey discusses the #1 reason why people struggle with fat loss- it’s not what you think!   Grant also shares his recent success with fat loss, a memorable 9-mile run and a sneak peek at this month’s whiskey club selection.


If you love the strength part of Strength & Scotch AND you'd like to get into the best shape of your life, be sure to subscribe to Heavey's free weekly email, Evidence Based Insiders. It's guaranteed to contain the least amount of bullsh*t of any fitness emails out there ????

2356 232

Suggested Podcasts

Linda Kardamis | Educational Consultant a Founder of Teach 4 the Heart

Horror Movie Talk: Horror Movie Review

The Great Albums

glorydaysradio

Pooja Yadav

Yash Makwana