304 - What Is Emotional Trauma?
Welcome to The Mastin Kipp Podcast!
This weeks episode I'm answering the question "what is emotional trauma?"
We talk about:
- Different types of traumas and how they play out in our lives.
- How trauma is stored in our body and what we can do to process them.
- Possible misconceptions about emotional trauma that prevents many from starting the process of healing them.
- How to work through these emotions with tools I've developed with Functional Life Coaching™.
If you know of anyone that could benefit from this information share it with them!
Take a listen and enjoy.