lystn

Today on the show, the ladies sit down and talk about the important of why you need to stop saying sorry and finishing your sentences with "I don't know". These phrases plauge us as women and they create self doubt with you and the people around you. So Olivia and Lisa chat all about the meaning by "I'm sorry", and about how it is a people pleasing tactic and shouldn't become a filler word. Olivia chats about her reasoning behind doing thie episode, and about how important confidence is in life. Lisa talks about how she has grown a lot as a person and tries to not say sorry all the time. The ladies feel as though this is a very imporant topic and they hope they can shed some light on those that struggle with this! 

To learn more about Olivia head HERE

To learn more about Lisa head HERE

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