480: When You Suddenly Become a Caregiver with Dr. Regina Koepp
Dr. Regina Koepp is a clinical psychologist and gerontologist, founder and director of the Center for Mental Health & Aging and is also the host of the Psychology of Aging Podcast. Regina is passionate about mental health and aging, and also helping caretakers of aging parents get the resources they need to have a healthy family dynamic.
In this episode, Regina and I talk about how you can prepare for and cope with suddenly becoming the caretaker of your elderly parents, including how to set boundaries and how to have difficult conversations.
Listen in as she uses her expertise to offer support, resources and hope to those in the caregiver role.
You can also visit her website: