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The next 4 episodes will feature Rufina Garay, the host of the new FoodLove podcast!

We hadn't talked to each other since we casually played volleyball at Amherst College in 1992!

Therefore, 30 years later, we had a lot of catching up to do!

We talked for over 2 hours!

Instead of airing it as one mega-long podcast, I've broken it up into 4 segments of about 30 minutes each.

Here are the timestamps for Part 1 of 4. Click on them to jump to that section.

If you like timestamps, tell me!

00:00 Intro

06:00 Eating stuff you don't want to eat

13:00 Why Rufina is an omnivore

15:00 Flax seeds

16:30: Ads

18:45 What would you never eat again?

22:00 Are Some Cuisines Objectively Better Than Others?

This episode is sponsored by: 

• Expedia
• Rerouted.co
• My patrons at Patreon 

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