128: The Secret to Losing Weight with Katrina Ubell, MD

Tune in this week to discover the secret to losing weight permanently. Master Certified life and weight loss coach Dr. Katrina Ubell is here to share why losing weight doesn’t need to involve extreme dieting and restriction, and why the real results come when you address your thoughts and your relationship with food, making weight loss a side effect of the deeper work.

 

Get full show notes and more information here: https://wealthymommd.com/128

2356 232

Suggested Podcasts

The Curbsiders Internal Medicine Podcast

Rob Kelly, The Irredeemable Shag, Ryan Daly, Chris and Cindy Franklin, and Siskoid

Sofiaan Fraval

Richard Youngdahl

Aircraft Owners and Pilots Association

George Williams

Himanshu

Woman With Wings

Vidhi Gulati