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In today's episode,  we talk about how weight loss takes two! Both mental health and gut health with Rachyl Garinger, R.D. and Anthony Fortuna, Psy.D.

I hope you enjoy and if you find value from today,  screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!

Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!

- Irs