#323: The Way to Monitor Ketones (that Benefits Fasting, too) with Jim Howard
Testing ketones are little snapshots of how your body is burning fat… but imagine, if you could see a full trend for a 24-hour day, every day? That’s what Biosense has created, and it’s an essential tool for those interested in closing the loop on their data points.
RESOURCES
- 21-page guide to achieve weight loss on your keto diet
- FREE guide on how to start keto
- Keto question? Need help? Send me a message
- Get a Biosense use code HEALTHFUL for $20 off
- Continuous glucose monitoring with Levels
PARTNERS
- LMNT electrolyte powder $5 sample pack - and get 8 packets!
- SuperFat nut butter packets and keto sprinkles, href="https://superfat.com/KDP20">code KDP20 for 20% off