#64 – Making Decisions from Body & Mind
Why does it feel hard to listen to your own intuition? Why is it that our minds are often yelling loudly, while our bodies only whisper? What happens when we start to move through our lives from a place of embodied wisdom…instead of following the rules of logic and rationale? In this episode I talk about the absurdity of me doing embodiment work, moving through resistance to listening to one’s body/deeper knowing, and how to start tuning in from the neck down. This is a great listen if you’re curious about embodiment work and what it can look like for you. Enjoy!
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